Archive: Weight Loss

Training for marathon

A marathon is a long-distance running event, usually, run as a road race. It tests the ...

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Advocare Craze is it Real? or Just a Phaze?

I decided to run a series on all the different Craze and Phazes out there, that ...

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Fintess Gear Sale; Strength and Agility

Great Deals on Fitness equipment Get ready for the winter with some great fitness eqipment. You ...

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Speed and Agility Tips, Get Moving Faster

How can an athlete improve their speed and agility? How often should an athlete do speed ...

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Dehydrated Peach Ragnar Recipe

For my first Ragnar I have been really searching for yummy foods that are easy on ...

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Volunteers Are Paid One Big Way…SMILE

Today I was out on my run. It was my first run back from taking a ...

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Riding On A Bike With No Name

My foot has decided that this week I needed to start some additional training to take ...

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The Energizing Fruit That Gives More Energy Than Coffee

Believe it or not but there is a fruit that gives off more energy then a ...

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