Archive: triathalon

Are You Prepared For Cold Weather Running?

The Fall is officially here! Are you prepared for running in the cold weather? These are ...

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JO FIT, Sports Authourity and Puma Sales click the sale you want…

We’re excited to announce that Sports Authority will be running a Flash Sale valid one day ...

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Todays Challenge Word

PRIDE Todays Challenge word is PRIDE. Their is only one thing that can get in the way of ...

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6 Tips To Control Your Breathing

Breathing is the hardest part to learn for beginner runners. Here are some tips I used ...

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Todays Challenge Word

INNER CIRCLE It’s very important to have individuals that are trustworthy and close to you to ...

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Running Tip of the Day

To help with endurance remember to take little steps and pull up your knees. Dont push ...

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4 Great Running Tips

Running is one of the most effective ways to get your desired shape, lose weight and ...

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Local Event: Chamna Chase

Chamna Chase 6k and 10k plus a kids race…register here . FRIDAY, SEP 25 Packet Pickup (Time and ...

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Send us Pics! Running! Events! Outdoors!

Post to my site your favorite running spot, and why you love it so much. click ...

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Power of Pasco Sprint Triathalon

I had the privaledge of volunteering for the triathalon event this year. I would highly recommend ...

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