Archive: Exercise Routines

My fitness Blog:What ways do you train when weather gets in the way?

What ways do you train when weather gets in the way? Are you a person that ...

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Training for marathon

A marathon is a long-distance running event, usually, run as a road race. It tests the ...

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Warm Up? Why?

Warm ups before running are very important, and exercise you do not want to miss in ...

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Advocare Craze is it Real? or Just a Phaze?

I decided to run a series on all the different Craze and Phazes out there, that ...

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Fintess Gear Sale; Strength and Agility

Great Deals on Fitness equipment Get ready for the winter with some great fitness eqipment. You ...

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Anti- Rape Underwear? Tips to Stay Safe

What do you think about the anti-rape underwear? Do you think it will help rape or ...

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Riding On A Bike With No Name

My foot has decided that this week I needed to start some additional training to take ...

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