Archive: Uncategorized

Health Power fitness EXclusive offer

Exclusive offer from Target for my viewers click this good thru March 20-April 16,2016 An extra ...

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Great Sales At TArget

Save 5% and get Free Shipping at Target – Apply for a REDcard ...

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Athletic Tip of The Day

     Rehydrate       I have talked about rehydration this week. This cold weather ...

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Blog:Proud of My Niece and have to brag

My niece, Stepahnie decided to be a missionary for The Church of Jesus Christ of Latterday ...

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Wellness Wednesday

When running it is very important to keep yourself hydrated. Water is great but I believe ...

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6 Tips To Control Your Breathing

Breathing is the hardest part to learn for beginner runners. Here are some tips I used ...

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5 Essential Foods to Fuel Your Body

From 9/20 to 9/26, receive 25% Off adidas & Champion Fleece Apparel. 25% Off adidas & ...

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Running long grueling distances

I have been starting to run long grueling distance  on trails . Well for me long ...

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Beautiful Skin Sale

2-speed rotating facial cleansing brush delivers daily deep cleansing and gentle exfoliation Olay Professional Pro-X Exfoliating ...

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Power of Pasco Sprint Triathalon

I had the privaledge of volunteering for the triathalon event this year. I would highly recommend ...

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