Archive: Diet

Quick and Easy Healthy Snack

Looking for a fast healthy snack, reach for the peanut butter and apples and make these ...

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Italian Roasted Chicken With Homemade Mac and Cheese

 I made these two recipes together, and they were so good, I had to share them ...

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A Healthy Yummy Delightful Snack

Supplements are so easy to make into easy yummy snacks, there are so many ways you ...

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New Meal Replacement Shake

The most important factor is this shake is yummy. KEY INGREDIENTS Protein, calcium, fiber, iron, magnesium, ...

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Budgeting In Those healthy foods

Buying healthy foods will not break the bank! Here are few good tips to include those ...

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Recipe: Eating Clean Mashed Potato’s

    My favorite recipe for eating clean is this mashed potato recipe. 4 medium potato’s ...

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Living With Heart Disease and Choosing The Right Foods To Eat

Living with Heart Disease and Eating Foods to eat with heart disease Fish about 2 times ...

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5 Major Benefits of Cardio Workouts

Cardio workouts are very crucial for overall body health. These are exercises that raise your heart ...

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My fitness Blog:What ways do you train when weather gets in the way?

What ways do you train when weather gets in the way? Are you a person that ...

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Product Spotlight!

order here Chews Discounted to $32 (Reg. $34.95), Offer good while supplies last or through September ...

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