Archive: Diet

Christmas is here and the food is so delicious

How do we survive the great food months…..Holidays mean great big yummy fatty yummy food. The ...

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My Favorite Zucchini Bread Recipe

In the summer and early fall, I love making this bread as a special treat. I have worked ...

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Wellness Wednesday : Help with Stress

Stress! We all feel it and deal with stress at some point or another. I run ...

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Chicken Bean And Spinach Soup

This is one of the best recipes I have found on the net to cook in ...

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That Day I Decided to Try the 24 Day Challenge

build your own bundle with flavors of your choice here Check out the 24 day challenge ...

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Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin

  OMG! This is such a fantastic easy recipe. I saved it for our Sunday meal, ...

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5 Essential Foods to Fuel Your Body

From 9/20 to 9/26, receive 25% Off adidas & Champion Fleece Apparel. 25% Off adidas & ...

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Why Diets Fail

Most people fail at their diets, because they dont stick with their life goals for themselves. ...

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Fall Crockpot Fiesta Chicken

This recipe is perfect for fall and using our handy crockpots. Crockpot cooking is a wonderful ...

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Lose Weight, Drink Water Before You Eat

There is a news story on Msn this morning. I had to share, talking again about ...

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